Negative pressure to create space to hydrate tissues and bring deep stagnation to the surface.

Precise, directed contracting and relaxing of muscles to inhibit contraction and increase movement.

Detailed massage techniques to reduce tension in specific structures.

Dynamic stretching of the body in a variety of position

Stationary pressure (of varying depths) at specific points to break up adhesions, release restrictions, and improve blood flow.

Gentle, gliding massage to warm up tissues, sedate the body and create a feeling of connectedness within.