Complementary Therapies

Modalities and techniques Include:

  • Negative pressure to create space to hydrate tissues and bring deep stagnation to the surface.

  • Precise, directed contracting and relaxing of muscles to inhibit contraction and increase movement.

  • Detailed massage techniques to reduce tension in specific structures.

  • Dynamic stretching of the body in a variety of position

  • Stationary pressure (of varying depths) at specific points to break up adhesions, release restrictions, and improve blood flow.

  • Gentle, gliding massage to warm up tissues, sedate the body and create a feeling of connectedness within.

Massage table covered with a dark blanket, a red and white pillow, a lavender neck pillow, and containers of massage oil, in a room with wooden flooring, framed bird art, and floral photos on the wall.
Book Appointment

Depending on your specific needs and preferences, we can integrate techniques and modalities that are complementary to myofascial release (MFR).