Therapeutic Philosophy
Relaxation IS Therapeutic
Many of us walk around in a near constant state of hypervigilence. We hardly feel our body, consumed with the turnings of the mind. Allowing the body to be held by the massage table and finding serenity - one hour at a time - is powerful medicine.
Each of us is unique ANd we share a lot in common
Every body is different and every one carries stress, trauma, and injury differently in their body. (And we are each changing every day!) There are also a lot of common holding patterns that arise because of our shared experiences. It is exciting to learn and navigate your body’s story and help you move through it.
Facilitate, not fix
Our bodies are innately intelligent and move towards health and well-being when given the chance. Much of what I do is help you feel into your body, become aware and tap into this intelligence. Beside, you are perfect the way you are - perhaps just a bit out of balance.
Your preferences Matter
It’s okay to have preferences about your bodywork. You may like some things and not like other things. I do not take any of that personally and can always find a different way to address an issue.